No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, RBD PALM OIL, INVERT SYRUP, LEAVENING [ AMMONIUM BICARBONATE, SODIUM BICARBONATE], SALT, SKIM MILK POWDER, ARTIFICIAL VANILLA FLAVOUR, EMULSIFIER OF VEGETABLE ORIGIN (SOYA LECITHIN OR ESTERS OF MONO AND DIGLYCERIDES AND SODIUM STEAROYL-2- LACTYLATE) AND SODIUM META BISULPHITE AS PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
SnackingDippingBreakfast
Low FODMAP? PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS | Spoonful