Is Parm Crisps Snack Mix Ranch GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream
- parmesan cheese
- vinegar
- cultured nonfat milk
- tomato powder
- garlic powder
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Almonds, Pistachios, Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Cashews, Seasoning (maltodextrin, Whey Powder, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Buttermilk Powder, Sour Cream [cream, Skim Milk, Bacterial Cultures], Torula Yeast, Spices, Sugar, Salt, Paprika, Parsley, Cultured Nonfat Milk, Lactic Acid, Vinegar, Citric Acid, Whey Protein Concentrate, Malic Acid, Natural Flavour), Grapeseed Oil, Sunflower Oil. Contains Milk, Almonds, Pistachios and Cashews.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch