Is Parm Crisps Snack Mix Ranch Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato powder
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Pistachios, Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Cashews, Seasoning (maltodextrin, Whey Powder, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Buttermilk Powder, Sour Cream [cream, Skim Milk, Bacterial Cultures], Torula Yeast, Spices, Sugar, Salt, Paprika, Parsley, Cultured Nonfat Milk, Lactic Acid, Vinegar, Citric Acid, Whey Protein Concentrate, Malic Acid, Natural Flavour), Grapeseed Oil, Sunflower Oil. Contains Milk, Almonds, Pistachios and Cashews.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch