Is Parm Crisps Snack Mix Ranch Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- enzymes
- lactic acid
- parmesan cheese
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Almonds, Pistachios, Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Cashews, Seasoning (maltodextrin, Whey Powder, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Buttermilk Powder, Sour Cream [cream, Skim Milk, Bacterial Cultures], Torula Yeast, Spices, Sugar, Salt, Paprika, Parsley, Cultured Nonfat Milk, Lactic Acid, Vinegar, Citric Acid, Whey Protein Concentrate, Malic Acid, Natural Flavour), Grapeseed Oil, Sunflower Oil. Contains Milk, Almonds, Pistachios and Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Pouch