Is Parmela Creamery Nutcheese Alfredo Sauce Gluten Free Classic -- 8.5 oz Gluten Free?

Ingredients

Cashew Cream (Water, Cashews), Cashew Nutcheese (Cashews, Water, Sea Salt, Lactic Acid, Cultures), White Wine, Olive Oil, Sea Salt, Potato Starch, Cane Sugar, Nutritional Yeast, Garlic, Black Pepper, Locust Bean Gum, Organic Natural Flavor, Basil, Thyme, Oregano Yeast Extract, Cultures, Contains: Cashews Contains: Cashews

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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