Is PARMESAN AND GARLIC CAESAR ARTISAN VINAIGRETTE, PARMESAN AND GARLIC CAESAR Vegan?

Ingredients

Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic White Wine Vinegar, Dijon Mustard (Organic Distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Spices), Garlic, Sea Salt, Anchovy Paste (Salted Anchovies, Olive Oil, Acetic Acid), Cane Sugar, Black Pepper, Xanthan Gum, Crushed Red Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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