Is PARMESAN BOW TIE CHICKEN PASTA MEAL KIT, PARMESAN BOW TIE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
cream
cheese culture
parmesan cheese
shredded parmesan cheese
garlic powder
garlic
pasteurized milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mushroom Thyme Sauce (Water, Mushrooms, Chicken Stock, Cream, Butter [Pasteurized Cream, Salt], Modified Food Starch, Less Than 2% Of: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Mix, Cultured Dextrose [Contains Maltodextrin], Champignon Mushrooms, Roux [Wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [Garlic, Water), Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Chicken Breast, Tenderloin, Cooked Enriched Bow Tie Pasta (Water, Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch, Powdered Cellulose, Natamycin [Mold Inhibitor]), Spinach.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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