Is Parmesan Crumbed Potatoes With Garlic Butter 500g Dairy Free?

Ingredients

Cooked Potatoes (92%) [Potatoes, Preservative (223) (Sulphites)], Garlic Butter (4.8%) [Butter (Milk), Canola Oil, Olive Oil, Salt, Garlic (4%), Pepper, Nutmeg], Parmesan Crumb (2.8%) {Breadcrumbs (Wheat, Gluten), Parmesan Cheese (38.7%) [Milk, Preservative (200)], Dried Parsley}.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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