Is Fremont Fish Market Parmesan Encrusted Tilapia Boneless Fillets, Parmesan Vegan?
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Why it's not vegan
- cream
- romano cheese
- milk
- tilapia
- natural flavor
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
TILAPIA (OREOCHROMIS NILOTICUS), WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, PARMESAN AND ROMANO CHEESE (MILK, CULTURES, ENZYMES, SALT), SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, PARSLEY, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CREAM, NATURAL FLAVOR. PARTIALLY FRIED IN CANOLA OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Seafood · Piece