Is PARMESAN FANCY SHREDDED CHEESE, PARMESAN Low FODMAP?

Description
Sharp, nutty, savory flavor with a fine, slightly granular shredded texture that adds a salty finish; commonly used as a topping for pasta, salads, soups, pizzas and casseroles or stirred into sauces. Customer reviews note convenient packaging, consistent shredding and freshness, with occasional reports of clumping in storage during transport.

Description
Sharp, nutty, savory flavor with a fine, slightly granular shredded texture that adds a salty finish; commonly used as a topping for pasta, salads, soups, pizzas and casseroles or stirred into sauces. Customer reviews note convenient packaging, consistent shredding and freshness, with occasional reports of clumping in storage during transport.
Ingredients
Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Anti-Caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


