Is PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET, MILD GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- parmesan cheese
- milk
- garlic
- garlic parmesan sauce packet: water
- black pepper
- +1 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN WING SECTIONS: CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH: SALT LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, BLACK PEPPER, SMOKED PAPRIKA, SOYBEAN OIL. GARLIC PARMESAN SAUCE PACKET: WATER, SOYBEAN OIL, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, GARLIC, LEMON JUICE FROM CONCENTRATE, SPICES, NATURAL FLAVORS (CONTAINS MILK), SUGAR, DEHYDRATED RED BELL PEPPER, ONION POWDER, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE, CULTURED WHEY, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, TRIACETIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Poultry · Piece, Pouch