Is PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET, MILD Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- natural flavors
- yeast extract
- autolyzed yeast extract
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
CHICKEN WING SECTIONS: CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH: SALT LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, BLACK PEPPER, SMOKED PAPRIKA, SOYBEAN OIL. GARLIC PARMESAN SAUCE PACKET: WATER, SOYBEAN OIL, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, GARLIC, LEMON JUICE FROM CONCENTRATE, SPICES, NATURAL FLAVORS (CONTAINS MILK), SUGAR, DEHYDRATED RED BELL PEPPER, ONION POWDER, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE, CULTURED WHEY, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, TRIACETIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Poultry · Piece, Pouch