Is PARMESAN GARLIC FLAVOR THIN CRISPS CRACKERS, PARMESAN GARLIC GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese powder
- cheddar cheese powder
- milk
- garlic powder
- cultured milk
parmesan cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SALT, WHEY*, NATURAL FLAVOR, MALTODEXTRIN, CHEDDAR CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE POWDER* (CULTURED MILK, SALT, ENZYMES), SPICES, CALCIUM LACTATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SUNFLOWER LECITHIN.*ADDS A NEGLIGIBLE AMOUNT OF CHOLESTEROL (footnote and asterisks required ONLY when making a No Cholesterol claim)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
PARMESAN GARLIC FLAVOR THIN CRISPS CRACKERS, PARMESAN GARLIC is available at 1 retailer
About this product
Cracker · Cracker