Is Parmesan garlic & herb pita chips Dairy Free?
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Ingredients
wheat flour, high oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), vital wheat gluten, contains less than 2% of sugar, salt, whey powder, yeast, parmesan cheese (milk salt, cultures, enzymes), garlic powder, yeast extract, malted barley flour, natural flavor dried parsley, extractives of paprika, disodium phosphate, contains: milk, wheat, 3 how2recycle,in ti-layer chhile 0% 9% 7% 2% 0% 0% 0% 0% 0%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.