Is PARMESAN GARLIC POPCORN, PARMESAN GARLIC Vegan?
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Ingredients
POPCORN, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL), SEASONING (MALTODEXTRIN, WHEY, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CREAM, SALT, NATURAL FLAVORS, SPICES, GARLIC POWDER, DEXTROSE, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], PARSLEY, YEAST EXTRACT, ONION POWDER, NONFAT DRY MILK, CITRIC ACID, NATURAL VITAMIN E [ADDED TO PRESERVE FRESHNESS], CONTAINS LESS THAN 2% SILICON DIOXIDE, DISODIUM PHOSPHATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.