Is Parmesan & herb flavoured ancient grains crackers Dairy Free?
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Why it's not dairy free
- modified milk
- cheese
- milk
- parmesan cheese powder
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Brown Rice, Safflower Oil, Quinoa Seeds, Potato Starch, Amaranth Seeds, Flaxseeds, Sesame Seeds, Millet Flour, Sea Salt, Sorghum Flour, Millet Seeds, Amaranth Flour, Parmesan Cheese Powder (Cheese (Milk , Salt, Bacterial Culture, Microbial Enzymes), Modified Milk , Lactic And Citric Acids), Maltodextrin, Oregano Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Soybean Tocopherols, Parsley, Lemon Flavour, Contains: Milk And Sesame Seeds, We Use Expeller Pressed Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Parmesan & herb flavoured ancient grains crackers is available at 2 retailers
About this product
Cracker · Cracker