Is PARMESAN PEPPERCORN DIP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim cow's milk
pasteurized cultured milk
cream
pasteurized grade a skim milk
cheese cultures
parmesan cheese
rbst-free neufchatel cheese
milk protein concentrate
+1 more

pasteurized part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), RBST-FREE NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ONIONS, GARLIC, GREEN ONIONS, SEASONING (DEHYDRATED ONIONS, SALT, GARLIC, CORNSTARCH, MUSHROOM POWDER, DILL CELERY), PEPPERCORNS, XANTHAN GUM, SEA SALT, DRIED PARSLEY.

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