Is PARMESAN & PEPPERCORN GOURMET DIP, PARMESAN & PEPPERCORN Dairy Free?
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Ingredients
CULTURED SOUR CREAM (PASTEURIZED HOMOGENIZED CULTURED CREAM, MILK SOLIDS NONFAT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN,LOCUST BEAN GUM, POTASSIUM SORBATE [TO RETARD SPOILAGE]),PARMESAN CHEESE (CULTURED MILK,ENZYMES, SALT,CELLULOSE (ANTI-CAKING), NATAMYCIN SALT), SUGAR, DISTILLED VINEGAR, SLAT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER],PAPRIKA, GARLIC, SPICES, SLAT, SUGAR, EXTRA VIRGIN OLIVE OIL, WATER, PARSLEY, ONION POWDER, SWEET CREAM BUTTERMILK, SOLIDS, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.