Is PARMESAN & PEPPERCORN GOURMET DIP, PARMESAN & PEPPERCORN Gluten Free?


Ingredients
CULTURED SOUR CREAM (PASTEURIZED HOMOGENIZED CULTURED CREAM, MILK SOLIDS NONFAT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN,LOCUST BEAN GUM, POTASSIUM SORBATE [TO RETARD SPOILAGE]),PARMESAN CHEESE (CULTURED MILK,ENZYMES, SALT,CELLULOSE (ANTI-CAKING), NATAMYCIN SALT), SUGAR, DISTILLED VINEGAR, SLAT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER],PAPRIKA, GARLIC, SPICES, SLAT, SUGAR, EXTRA VIRGIN OLIVE OIL, WATER, PARSLEY, ONION POWDER, SWEET CREAM BUTTERMILK, SOLIDS, CITRIC ACID.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


