Is Parmesan Rebel Cheese GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- white vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, White Rice Flour, Coconut Oil, Cashews, White Miso (Organic Whole Soybeans, Organic Rice, Koji Spores [Aspergillus Oryzae], Sun-Dried Sea Salt, Water), Salt, Nutritional Yeast, White Vinegar, Natural Flavor, Lactic Acid, Garlic Powder, Onion Powder, Mustard Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cheese · Block, Slice, Spreadable