Is PARMESAN SPINACH & ARTICHOKE DIP GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheese cultures
- sour cream
- cultured cream enzymes
- cream
- cream cheese
- citric acid
- lemon juice
- dried garlic
- chili pepper
- distilled vinegar
- garlic
- +1 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (PRESERVATIVE) NATURAL FLAVORS), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), SOUR CREAM (CULTURED CREAM ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE (ANTI-CAKING)), BELL PEPPERS , ONION, CONTAINS 2% OR LESS OF WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 1% OF SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, DRIED GARLIC, DRIED ONION, MUSTARD, MALIC ACID, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE), GARLIC, SPICE, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable