Is PARMESAN STYLE SHREDDED CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, ORGANIC PALM OIL+, MODIFIED FOOD STARCH, CANOLA OIL, NATURAL FLAVORS (PLANT SOURCES {CONTAINS AUTOLYZED YEAST)}, VEGETABLE GLYCERIN, LESS THAN 2% OF: LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SLAT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO.

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