Is Parmesan Tuscan Herb Encrusted Tilapia Fillets Vegetarian?

Ingredients

Tilapia, Vegetable Oil Canola, Cottonseed, Olive, Soybean, Enriched Bleach Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Momonitrate, Riboflavin, Folic Acid, Parmesan Cheese Pastuerized Milk, Salt, Cheese Culture, Enzymes, Contains 2% Or Less Of: Lour, Garlic Powder, Tomato Powder, Natural Flavors, Spice, Onion Powder, Yellow Corn Flour, White Corn Flour, Soy Sauce Fermented Soybeans, Wheat, Egg Whites, Citric Acid, Yeast Extract, Leavening Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Whey, Vinegar, Modified Butter Oil, Dehydrated Butter, Disodium Inosonate, Disodium Guanylate, Caramel Color, Torula Yeast, Romano Cheese Part Skim Cows Milk, Cheese Cultures, Modified Corn Starch, Sugar, Soybean Oil Shortening, Yeast, Dextrose, Lactic Acid, Guar Gim, Annato (Color), Tumeric (Color), Contains: Fish (Tilapia), Milk, Eggs, Soy, Convection Oven: Thawed: Bake At 375Degf For 8-10 Minutes, Frozen: Bake At 325Degf For 14-17 Minutes, Conventional Oven: Thawed: Bake At 400Degf For 14-16 Minutes, Frozen: Bake At 375Degf For 28-30 Minutes, Adjust Cooking Time Depending Upon Product's Natural Thickness And Appliance Characteristics

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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