This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Paromi Tea, Cinnamon Chai, Organic and Fair Trade Rooibos, Full-Leaf, 15 Ct, 1.6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Rooibos (Fair Trade Certified Over 55% Fair Trade Certified Ingredients), Organic Cinnamon, Organic Ginger, Organic Anise, Organic Clove Buds, Organic Cardamom Seed, Natural Cinnamon Flavor, Organic Black Pepper, Natural Vanilla Flavor, Organic Pink Pepper, Organic Vanilla Pieces.

Check Paromi Tea, Cinnamon Chai, Organic and Fair Trade Rooibos, Full-Leaf, 15 Ct, 1.6 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Paromi Tea, Cinnamon Chai, Organic and Fair Trade Rooibos, Full-Leaf, 15 Ct, 1.6 Oz is available at 2 retailers

WalmartWegmans

About this product

Tea · Pouch

Flavor
SpicyVanilla
Texture
Dry
Commonly used for
DrinkingBreakfast
Low FODMAP? Paromi Tea, Cinnamon Chai, Organic and Fair Trade Rooibos, Full-Leaf, 15 Ct, 1.6 Oz | Spoonful