Is Yogi Tea Chai Rooibos, Caffeine-Free Organic Herbal Tea Bags, 16 Count Low FODMAP?
Description
Warm, spiced aroma with earthy, slightly sweet and nutty undertones; a reddish-brown, smooth infusion with a mild, rounded mouthfeel. Commonly brewed hot for evening relaxation, combined with milk or sweetener, or chilled as iced tea. Reviews note soothing flavor, consistent bag quality, and moderate strength—some find it mild and aromatic.
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Description
Warm, spiced aroma with earthy, slightly sweet and nutty undertones; a reddish-brown, smooth infusion with a mild, rounded mouthfeel. Commonly brewed hot for evening relaxation, combined with milk or sweetener, or chilled as iced tea. Reviews note soothing flavor, consistent bag quality, and moderate strength—some find it mild and aromatic.
Ingredients
proprietary blend of herbs: organic rooibos leaf, organic cardamom pod, organic cinnamon bark, organic ginger root, organic clove bud, organic stevia leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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