Is parsley box Gluten Free?

Ingredients

water, sugar, fortified wheat flour*, vegetable shortening (palm oil, rapeseed oil, emulsifier: mono-and diglycerides of fatty acids), rapeseed oil, breadcrumbs (fortified wheat flour*, water, salt, yeast), cocoa powder (2,8%), double cream (2,7%) (milk), golden syrup, skimmed milk powder, raising agents: lactic acid, sodium bicarbonate, egg powder, flavouring (milk), thickener: locust bean gum, *fortified wheat flour contains: wheat flour, calcium carbonate, iron, niacin, thiamin, for allergens, including cereals containing gluten, see ingredients in bold,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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