Is Partake Vanilla Sprinkle Mini Crunchy Cookies Vegetarian?

Ingredients

Iron, Potassium, Gluten Free Flour Blend (Organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non-GMO Sunflower Oil, Gluten Free Oats, Water, Sprinkles (Sugar, Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Natural Colors [Paprika Extract, Turmeric, Beet Extract, Spirulina Extract], Purple Sweet Potato, Red Radish, Carnauba Wax), Tapioca Starch, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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