Is Partake Vanilla Sprinkle Mini Crunchy Cookies Vegan?

Ingredients

Gluten-free Flour Blend (organic Light Buckwheat Flour, Gluten-free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non-gmo Sunflower Oil, Gluten-free Oats, Water, Supernatural® Sprinkles (cane Sugar, Rice Flour, Tapioca Starch, Rspo Certified Palm Oil, Rspo Certified Palm Kernel Oil, Spirulina Extract, Acacia Gum, Coloring [from Spirulina, Turmeric, Beet Juice, Paprika], Carnauba Wax), Tapioca Starch, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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