Is PARTY CUPS ICE CREAM, CHOCOLATE SWIRL, STRAWBERRY SWIRL GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
chocolate liquor
chocolate ribbon
cream
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE SWIRL: MILK, CREAM, CHOCOLATE RIBBON (CORN SYRUP, SUGAR, WATER, PALM OIL, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, PECTIN, DEXTROSE, MONO & DIGLYCERIDES, POLYSORBATE 80, SODIUM CITRATE, CALCIUM CHLORIDE), SUGAR, WHEY, BUTTERMILK, CORN SYRUP, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR). STRAWBERRY SWIRL: MILK, CREAM, STRAWBERRY FLAVORED RIBBON (SUGAR, CORN SYRUP, WATER, MODIFIED CORNSTARCH, PECTIN, DEXTROSE, NATURAL FLAVORS, RED 40, BLUE 1), SUGAR, WHEY, BUTTERMILK, CORN SYRUP, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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