Is Paskesz Pink Lemonade Sour Sticks Vegan?
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Ingredients
Sugar , Glucose-Fructose Syrup , ( High Fructose Corn Syrup ) , Wheat Flour , Acids ( Malic Acid , Citric Acid ) , Dextrose , Vegetable Oil ( Palm Oil ) , Natural Flavoring , Fruit Extract ( Apple ) , Plant Extracts ( Pumpkin , Radish , Tomato ) , Artificial Color ( E171 ) ( Titanium Dioxide ) , Antioxidants ( Ascorbic Acid , Tocopherol Rich Extracts ) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.