Is Passage To Asia 90 Second Veg Curry Bowl Thai Green Curry With Jasmine Rice Dairy Free?
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Ingredients
Cooked Jasmine Pack [cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [water, Vegetables (10%) [bell Pepper, Green Peas, Baby Corn, Spinach], Coconut Milk, Green Curry Paste (3%), Sugar, Coconut Milk Powder, Corn Starch, Fish Sauce (contains Fish), Salt, Herb & Spices]. Contains Fish. May Contain Tree Nuts, Peanut, Milk, Sesame, Soybean, Crustacea.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.