Is Passage To Asia 90 Second Veg Curry Bowl Thai Green Curry With Jasmine Rice Vegan?
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Ingredients
Cooked Jasmine Pack [cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [water, Vegetables (10%) [bell Pepper, Green Peas, Baby Corn, Spinach], Coconut Milk, Green Curry Paste (3%), Sugar, Coconut Milk Powder, Corn Starch, Fish Sauce (contains Fish), Salt, Herb & Spices]. Contains Fish. May Contain Tree Nuts, Peanut, Milk, Sesame, Soybean, Crustacea.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.