Is Passage To Asia 90 Second Veg Curry Bowl Thai Green Curry With Jasmine Rice Vegetarian?
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Ingredients
Cooked Jasmine Pack [cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [water, Vegetables (10%) [bell Pepper, Green Peas, Baby Corn, Spinach], Coconut Milk, Green Curry Paste (3%), Sugar, Coconut Milk Powder, Corn Starch, Fish Sauce (contains Fish), Salt, Herb & Spices]. Contains Fish. May Contain Tree Nuts, Peanut, Milk, Sesame, Soybean, Crustacea.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.