Is Passage To Asia Thai Basil & Sweet Chilli 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lactic & citric acids
white vinegar
garlic

lactic & citric acids

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Basil Puree (8%), Onion, Fish Sauce (Anchovies), Garlic, Corn Starch, Chilli Puree (2%), Salt, Herb & Spices, White Vinegar, Dehydrated Vegetable, Food Acids (Lactic & Citric Acids), Vegetable Gum (Xanthan), Herb & Spice Extracts, Natural Colour (Paprika Oleoresin)

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