Is Passage to Asia Yellow Thai Bowl, 9.87 oz. Shelf Stable Vegan?

Ingredients

Cooked Jasmine Rice [Cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [Water, Vegetables (10%) (Potato, Red Bell Peppers, Baby Corn, Carrot), Coconut Milk (contains Tree Nuts), Yellow Curry Paste (2.1%), Sugar, Coconut Milk Powder (contains Tree Nuts), Corn Starch, Salt, Spices)].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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