Is Passage To India Simmer Sauce, Tikka Masala GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic
- tomatoes
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Tomato Puree (Water, Tomato Paste), Onion, Tomatoes, Spices, Sunflower Oil, Garlic, Ginger, Yogurt Powder (Non Fat Milk Solids, Cultures), Salt, Corn Starch, Sugar, Distilled Vinegar, Turmeric & Turmeric Extract (Color), Citric Acid, Paprika & Paprika Extract (Color), Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Sauce · Bottle