Is Passage To Thailand Red Thai Curry Simmer Sauce, 7 oz, (Pack of 6) Vegan?

Ingredients

Coconut Milk (Coconut Extract, Water, Guar Gum, Xanthan Gum), Brown Sugar, Maltodextrin, Red Chili Puree (Contains Food Acid (Citric)), Vegetable Oil, Onion, Sea Salt, Coconut Milk Powder (Contains Sodium Caseinate), Garlic, Fish Sauce Powder (Fermented Sardines, Dextrin), Lemongrass Puree, Corn Starch, Food Acid (Lactic), Guar Gum, Xanthan Gum, Spices, Natural Flavors, Vegetable Powder, Yeast Extract, Color (Paprika), Spice Extract, Contains Fish, Milk, Ca

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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