Is Old El Paso Sauce Enchilada Red Mild Can - 19 Oz Vegan?
Description
A mild, tangy enchilada sauce with a smooth, pourable texture commonly used to coat rolled tortillas, assemble casseroles, or simmer with meats and beans; reviewers note consistent mild heat, convenient can packaging, reliable flavor for baked enchiladas, though some mention it can be thinner or less complex than homemade sauces.
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Description
A mild, tangy enchilada sauce with a smooth, pourable texture commonly used to coat rolled tortillas, assemble casseroles, or simmer with meats and beans; reviewers note consistent mild heat, convenient can packaging, reliable flavor for baked enchiladas, though some mention it can be thinner or less complex than homemade sauces.
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Salt, Chili Pepper, Soybean Oil, Vinegar, Spice, Citric Acid, Hydrolyzed Corn Protein, Onion Powder, Natural Flavor, Color (Black Carrot And Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.