Is Passage To Thailand Red Thai Curry Simmer Sauce, 7 oz, (Pack of 6) Vegetarian?

Ingredients

Coconut Milk (Coconut Extract, Water, Guar Gum, Xanthan Gum), Brown Sugar, Maltodextrin, Red Chili Puree (Contains Food Acid (Citric)), Vegetable Oil, Onion, Sea Salt, Coconut Milk Powder (Contains Sodium Caseinate), Garlic, Fish Sauce Powder (Fermented Sardines, Dextrin), Lemongrass Puree, Corn Starch, Food Acid (Lactic), Guar Gum, Xanthan Gum, Spices, Natural Flavors, Vegetable Powder, Yeast Extract, Color (Paprika), Spice Extract, Contains Fish, Milk, Ca

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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