Is Passion Fruit Vegan?
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Ingredients
BREWED HERBAL TEA BLEND (WATER, LEMON VERBENA, LEMON BALM, LEMON GRASS, CHAMOMILE, WHITE BASIL, MINT), APPLE JUICE CONCENTRATE, CHICORY ROOT INULIN, PASSION FRUIT CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE (FOR COLOR), MONK FRUIT EXTRACT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.