Is PASTA BAKE Creamy Tomato Vegan?
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Ingredients
Ofa 500Ge Ioil, Double Cream Millo, Maize Starch, Tomatoes Direct Sunlight Shakev Well Before Opening Once E Open Le Tomtosue With Double Cram, Melmtdtfatalane Ldl Suitable For Veget Produced In The Uk, End: See Neck Kofjar, Additional Information Refigerated And Use Within 3 Days, Citric Acid: Stabiliser: Xanthan Gum: Garic Powder, Oregano, Died Parsley, Sweetener Steviol Giyosides Allergy Advice Rallergens, See In Bold, Storage Instructions Store Inacool, Dy Place Awayfom Ra 0Es Medium Fat Soft Cheese Water, Cream (Mil), Dried Mik Poten, Sea Sal, Sugar, On Ns, Sal, Basil, Acdity Regtr Sugar And Sweetener 75% Reconsiuted Tomato Punde
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.