Is PASTA BAKE Creamy Tomato Vegetarian?
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Ingredients
Ofa 500Ge Ioil, Double Cream Millo, Maize Starch, Tomatoes Direct Sunlight Shakev Well Before Opening Once E Open Le Tomtosue With Double Cram, Melmtdtfatalane Ldl Suitable For Veget Produced In The Uk, End: See Neck Kofjar, Additional Information Refigerated And Use Within 3 Days, Citric Acid: Stabiliser: Xanthan Gum: Garic Powder, Oregano, Died Parsley, Sweetener Steviol Giyosides Allergy Advice Rallergens, See In Bold, Storage Instructions Store Inacool, Dy Place Awayfom Ra 0Es Medium Fat Soft Cheese Water, Cream (Mil), Dried Mik Poten, Sea Sal, Sugar, On Ns, Sal, Basil, Acdity Regtr Sugar And Sweetener 75% Reconsiuted Tomato Punde
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.