Is Pasta Chips, Baked Fresh Pasta Snack, Mediterranean Sea Salt Vegan?
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Ingredients
Enriched Durum Semolina (Wheat Flour, Malted Barley Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Canola Oil, Yeast (Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Parsley Flakes, Sunflower Lecithin, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.