Is Pasta Co. Gluten Free Vegetable Lasagna Dairy Free?

Ingredients

Potassium, Calcium, Iron, Tomatoes, Pasta (gluten-free whole grain brown rice, rice bran, water), Mozzarella cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme), Ricotta cheese (pasteurized whey, pasteurized cream, salt, lactic acid, sodium bicarbonate), Carrots, Spinach, Modified corn starch, Pomace olive oil, Onions, Celery, Red peppers, Green peppers, Broccoli, Zucchini, Parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), Romano cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), Salt, Garlic, Sugars (powdered sugar), Garlic powder, Oregano, Parsley, Black pepper, Basil, Citric acid. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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