Is PASTA CUP, BUTTER Dairy Free?


Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (MALTODEXTRIN, PALM AND/OR SOYBEAN OIL, WHEY, SALT, CREAM SOLIDS, LACTOSE, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, POTASSIUM CHLORIDE, DISTILLED MONOGLYCERIDES, SODIUM CASEINATE, GUAR GUM, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, COLOR ADDED [TURMERIC EXTRACT]).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


