Is PASTA ITALIANO SUMMER SALAD WITH RED PEPPER, FETA, BLACK OLIVES AND SUNDRIED TOMATOES IN A ROASTED GARLIC BALSALMIC VINAIGRETTE, PASTA ITALIANO Dairy Free?
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Ingredients
BOCCONCINI PASTA (WHEAT), CANOLA OIL, FILTERED WATER, GRILLED RED PEPPER, BLACK OLIVES, FETA CHEESE (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, PASTEURIZED CREAM, CALCIUM CHLORIDE, MICROBIAL ENZYME), SUN DRIED TOMATOES (SULFITES), GREEN ONION, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), BALSAMIC VINEGAR (SULFITES), RED WINE VINEGAR (SULFITES), ROASTED GARLIC, SUGAR, SEA SALT, BASIL, PARSLEY, SPICES, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.