Is Pasta Partners Gourmet Pasta Sauce Mix, Garlic Herb, 1.6 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Malted Barley Four, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Garlic, Chicken Base (Salt, Sugar, Maltodextrin, Hydrolyzed Corn Wheat Gluten Soy Protein, Onion, Turmeric, Natural Flavorings), Dehydrated Vegetables (Mushrooms, Olives, Tomatoes), Spices, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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