Is PASTA SAUCE, CREAMY ALFREDO Gluten Free?
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Ingredients
WATER, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC AGAVE SYRUP, SODIUM PHOSPHATE, ORGANIC ROASTED GARLIC PUREE, XANTHAN GUM, LACTIC ACID, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.