Is PASTA SAUCE, CREAMY ALFREDO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic milk
organic cream
organic milk protein concentrate
cheese culture
organic parmesan cheese

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC AGAVE SYRUP, SODIUM PHOSPHATE, ORGANIC ROASTED GARLIC PUREE, XANTHAN GUM, LACTIC ACID, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

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