Is Pasta Sauce, Medium Heat, Kickin' Chicken Riggie Vegan?


Ingredients
Tomato Sauce (Tomato Concentrate, Basil, Water, Tomato Paste, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper), Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt), Heavy Cream, Green Peppers, Red Peppers, Yellow Peppers, Cherry Peppers (Cherry Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Mushrooms, Black Olives (Black Olives, Water, Salt, Acidifying Agent (Lactic Acid E270), Col Stabilizer (Ferrous Gluconade E585 Or Ferrous Lactate E579)), Olive Oil, Onions, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Chicken Broth, Garlic Salt, Citric Acid, Garlic Powder, Glucona Delta Lactone, Parsley
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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